Coconut Curry in 7 Steps

Enjoy Coconut Curry on your table in as easy as 7 steps. 🥥🍛🌱

I love a good curry & it’s so easy to switch it up and have a new taste every time. Add your fav veggies for a fresh bite and a tasty dish perfect for cold winter nights.

Ingredients:

-3 garlic cloves

-1/2 chunk of ginger

-1/2 a red onion

-1 full zucchini

-1 full red pepper

-1/2 head of cauliflower

-1/2 head of broccoli

-2 cups spinach

-1 can of coconut milk

-1 full can of lentils

-olive oil

Spices:

-1 1/2tsp. curry powder

-1 tsp parprika

-3/4 tsp. cumin

-1/2 tsp. chili flakes

-salt & pepper to taste

Step One:

Finely chop garlic, ginger and red onion and add to a hot, oiled non-stick pan on low-medium heat.

Step Two:

Add chopped red pepper, zucchini and cauliflower to the sautéd veggies. Let cook on medium heat.

Step 3:

Prep your spices by measurement and place in a bowl to create a spice blend. Add a 1/4 cup of coconut milk to the bowl and stir to create a paste-like texture.

Perp you lentils by opening the can and rinsing the lentils.

Step 4:

Add the rest of your veggies: broccoli, spinach and add the full can of lentils. Cook on low-medium heat until tender.

Step 5:

Add the spice blend paste to the veggies drizzling evenly-ish. Then add the reminder of coconut milk and stir together until evenly coated.

Step 6:

Let the curry simmer for 3-4 minutes.

Step 7:

Serve the coconut curry over quinoa or brown rice. Garnish with finely chopped green onion or your favorite fresh herb. Enjoy!

#CoconutCurry #ComfortFood